Waterfall Hikes
The Great Smoky Mountains National Park, with its misty valleys and ancient forests, is a paradise for hikers and nature enthusiasts. Among its many attractions, the park is renowned for its beautiful waterfalls, which cascade through lush woodlands and over rugged cliffs, offering a refreshing reward for those who venture along its trails. Whether you're a seasoned hiker or a family looking for a scenic walk, the Smokies provide a variety of waterfall hikes that are both accessible and awe-inspiring. Here are some of the best waterfall hikes in the Great Smoky Mountains of Tennessee.
1. Laurel Falls Trail
One of the most popular hikes in the Smokies, the Laurel Falls Trail is a 2.6-mile round trip that leads to the stunning 80-foot Laurel Falls. The trail is named for the mountain laurel shrubs that bloom along the path in late spring, adding to the trail's beauty. This hike is particularly family-friendly, with a paved trail that makes it accessible for young children and strollers. The falls are divided into an upper and lower section by a footbridge that crosses the stream, allowing visitors to get up close to the cascading water. The relatively short distance and gentle incline make this hike a great choice for those looking to experience a beautiful waterfall with minimal effort.
2. Grotto Falls Trail
Grotto Falls offers a unique waterfall experience that is sure to delight hikers of all ages. The 3-mile round trip hike to Grotto Falls is accessed via the Trillium Gap Trail, which winds through a lush, old-growth forest. The highlight of this hike is the opportunity to walk behind the 25-foot waterfall, a rare feature that allows hikers to experience the falls from a different perspective. The cool mist from the falls provides a refreshing break on a warm day, and the surrounding forest is home to a variety of wildlife, including salamanders and black bears. This moderate hike is well-shaded and relatively easy, making it a favorite for families and nature lovers.
3. Abrams Falls Trail
Located in the popular Cades Cove area, the Abrams Falls Trail is a 5-mile round trip hike that leads to one of the most powerful waterfalls in the Smokies. Though only 20 feet high, Abrams Falls is known for its impressive volume of water, which crashes into a deep, picturesque pool below. The trail follows Abrams Creek through a beautiful forest of pine and oak, with occasional views of the surrounding mountains. The hike is moderately challenging due to its length and some rocky sections, but the stunning waterfall at the end is well worth the effort. Visitors are advised to exercise caution around the falls, as the currents are strong and the rocks can be slippery.
4. Rainbow Falls Trail
Rainbow Falls, the highest single-drop waterfall in the park, is a rewarding destination for hikers willing to take on a more strenuous trail. The 5.4-mile round trip hike to Rainbow Falls ascends gradually through a rich, diverse forest, offering stunning views of the surrounding landscape. The waterfall gets its name from the rainbows that often appear in the mist on sunny afternoons, adding a magical touch to the experience. The trail is challenging, with a steady incline and rocky terrain, but the sight of the 80-foot waterfall is a magnificent reward. In winter, the falls sometimes freeze into an impressive column of ice, creating a different kind of beauty.
5. Hen Wallow Falls Trail
For those seeking a quieter, less crowded hike, the Hen Wallow Falls Trail offers a serene escape into the Smoky Mountains. This 4.4-mile round trip hike begins at the Gabes Mountain Trailhead in the Cosby area of the park and takes hikers through a peaceful forest of hemlock and rhododendron. The trail is moderately difficult, with some steep sections, but the 90-foot Hen Wallow Falls, which cascades down a steep rock face, is a hidden gem worth discovering. The falls are particularly beautiful after a rain, when the flow is strong and the surrounding forest is lush and green.
A Journey to Nature's Gems
The waterfall hikes in the Great Smoky Mountains offer a chance to experience the park's natural beauty up close, with the sound of rushing water providing a soothing backdrop to your adventure. Whether you're seeking a short, easy walk to a picturesque waterfall or a challenging hike through rugged terrain, the Smokies have a trail that will suit your needs. These waterfall hikes not only reward you with stunning views but also offer a deeper connection to the natural world, making your visit to the Great Smoky Mountains a truly memorable experience.
